Each Vapsula vitamin shot contains the recommended amount for consumption of nutritional values ​​according to its size and method of use. One shot is not a substitute for food, but it does complement everything that our body is looking for and needs on a daily basis. 

Thanks to this perfect formula, there isn’t a surplus or redundancy of vitamins and nutritional supplements that the body, once reaching its daily limit, would need to remove by way of the urinary tract or other methods.

Mixing a vitamin shot with coffee or a hot tea wouldn’t destabilize the vitamins. In fact, it’s a great way to create your own unique ritual for self-care.

There isn’t a right or wrong way to take the hot shots. So instead of a routine, here are some tips to help you get the most out the Vapsula vitamin shots:

1. Drink a Stun before bed so that as your body is in its regenerative state of sleep, these superpower ingredients can maximize the benefits. 
2. Start your morning with a Rise, hungover or not! It doesn’t contain any coffee, but the caffeine from the matcha will help you get on your feet. 
3. Speaking of hangovers, the magnesium and chamomile in the Rise will help to ease nausea or aches you’re suffering from thanks to a great party. 
4. Skip the afternoon espresso and take a Rise shot after lunch. 
5. “Lift” a Rise with a Lift tab, it will elevate your mental acuity and help you power through a tough task. 
6. Want to keep the romance going after a date? Make yourself and your partner(s?) each a Lift shot. It contains Korean ginseng, an ancient medicinal tonic used for increasing sexual appetite.

The Vapsula vitamin capsules are compatible with any machines that fit Nespresso pods. If you’re in the market for a new Nespresso coffee machine to use for the vitamin shots, we recommend: 

1. Inissia machine by Krups or Nespresso – Simple and affordable, it can be found online for sale prices of 50 euros. 
2. Pixie machine by Nespresso – Available for a comfortable price and well designed.

Yes, the ingredients used for the vitamin shots are selected for their heat-stability properties and are crafted in such a way that preserves the vitamins and their benefits.